Amount of Aspartic acid in Beans, cranberry (roman), mature seeds, cooked, boiled, without salt
Legumes and Legume Products
In 100 g (Grams) of Beans, cranberry (roman), mature seeds, cooked, boiled, without salt there is 1.129 g of Aspartic acid. Change amount
Conversion Calculator |
Choose a measurement for calculation
Aspartic acid
Aspartic acid is a nutrient present in many other foods. The below table lists foods high in Aspartic acid other than Beans, cranberry (roman), mature seeds, cooked, boiled, without salt.
Soy protein isolate, potassium type
|
10.203 g
|
10.20%
|
Soy protein isolate
|
10.203 g
|
10.20%
|
Egg, white, dried, stabilized, glucose reduced
|
9.139 g
|
9.14%
|
Egg, white, dried
|
8.253 g
|
8.25%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
7.291 g
|
7.29%
|
Soy protein concentrate, produced by acid wash
|
7.249 g
|
7.25%
|
Soy protein concentrate, produced by alcohol extraction
|
7.249 g
|
7.25%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.877 g
|
6.88%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
6.806 g
|
6.81%
|
Beverages, Protein powder soy based
|
6.576 g
|
6.58%
|
Fish, cod, Atlantic, dried and salted
|
6.433 g
|
6.43%
|
Peanut flour, defatted
|
6.367 g
|
6.37%
|
Soy flour, defatted
|
5.911 g
|
5.91%
|
Whale, beluga, meat, dried (Alaska Native)
|
5.841 g
|
5.84%
|
Seaweed, spirulina, dried
|
5.793 g
|
5.79%
|
Fish, whitefish, dried (Alaska Native)
|
5.67 g
|
5.67%
|
Soy meal, defatted, raw
|
5.651 g
|
5.65%
|
Seeds, cottonseed flour, low fat (glandless)
|
5.425 g
|
5.42%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
5.345 g
|
5.34%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
5.298 g
|
5.30%
|
Beans, cranberry (roman), mature seeds, cooked, boiled, without salt
Beans, cranberry (roman), mature seeds, cooked, boiled, without salt is a type of Legumes and Legume Products. The most significant nutrients in Beans, cranberry (roman), mature seeds, cooked, boiled, without salt are listed below.
Water
|
64.65 g
|
64.65%
|
Energy (calorie)
|
136 kcal
|
|
Energy (joule)
|
569 kJ
|
|
Protein
|
9.34 g
|
9.34%
|
Total lipid (fat)
|
0.46 g
|
0.46%
|
Ash
|
1.09 g
|
1.09%
|
Carbohydrate, by difference
|
24.46 g
|
24.46%
|
Fiber, total dietary
|
8.6 g
|
8.6%
|
Calcium, Ca
|
50 mg
|
0.05%
|
Iron, Fe
|
2.09 mg
|
|
Magnesium, Mg
|
50 mg
|
0.05%
|
Phosphorus, P
|
135 mg
|
0.14%
|
Potassium, K
|
387 mg
|
0.39%
|
Sodium, Na
|
1 mg
|
|
Zinc, Zn
|
1.14 mg
|
|
Copper, Cu
|
0.231 mg
|
|
Manganese, Mn
|
0.37 mg
|
|
Selenium, Se
|
1.3 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.21 mg
|
|
Nutrients in Beans, cranberry (roman), mature seeds, cooked, boiled, without salt